Cupping & Gua Sha

Cupping therapy is a traditional therapeutic technique used in Chinese medicine to promote circulation, unwind muscle tension, relieve pain, and support the body’s natural healing process. Cups are placed on the skin to create suction, which helps move the blood and fluids to the treated area.

Fire cupping uses heat to create suction inside glass cups before placing them on the skin.
Vacuum (pump) cupping uses a handheld pump to create suction without heat.

Both methods are effective and safe when performed by a licensed practitioner. The choice depends on the treatment goal, client comfort, and clinical assessment.

Cupping is often used alongside acupuncture to enhance treatment results. Acupuncture stimulates specific points while cupping increases blood flow. Together, they can significantly improve pain relief, mobility, and overall balance.

Cupping is commonly used to help with:

• Muscle and joint pain
• Neck, shoulder, and back tension
• Sports injuries and muscle recovery
• Headaches and migraines
• Stress and fatigue
• Poor circulation
• Respiratory congestion (such as colds or allergies)

Your practitioner will determine if cupping is appropriate for your condition.

Cupping is generally not painful. You may feel a strong pulling or tight sensation, especially with deeper suction. Most clients describe it as relieving or relaxing. Suction levels can always be adjusted for comfort.

Cupping may leave circular marks that range from light pink to dark purple. These marks are not bruises and do not indicate injury. They are a natural response to increased circulation and typically fade within 2-10 days, depending on the individual.

As treatments continue, cupping marks typically change in color from darker shades to lighter ones. This change indicates improved circulation, reduced muscle tension, and healthier tissue in the treated area. Lighter marks are a sign that the body is responding well to treatment and that stagnation is decreasing.

Yes. Fire cupping is safe when performed by a licensed and trained practitioner. The fire is used only briefly to warm the cup and is never in contact with the skin. Strict safety and hygiene protocols are followed at all times.

Cups are typically left on the skin for 5–45minutes. When combined with acupuncture, cupping may be used before, during or after needle placement as part of a full treatment session.

After treatment, you may feel relaxed, energized, or experience mild soreness similar to a deep massage. Drinking water and resting are recommended. Cupping marks may remain for several days but will fade naturally.

Cupping may not be suitable for individuals who:

• Are pregnant (on certain areas)
• Have bleeding disorders
• Use blood-thinning medications
• Have active skin infections, open wounds, or severe skin conditions

Always inform your practitioner of your medical history before treatment.

Frequency depends on your condition and treatment goals. Some clients benefit from weekly sessions, while others receive cupping occasionally for maintenance or acute issues.

Yes. Cupping is commonly combined with acupuncture, massage therapy and other holistic treatments in order enhance your overall health.